{"id":378,"date":"2023-12-13T14:13:52","date_gmt":"2023-12-13T14:13:52","guid":{"rendered":"https:\/\/www.reclaimfocus.com\/?page_id=378"},"modified":"2024-01-23T12:24:40","modified_gmt":"2024-01-23T12:24:40","slug":"insights","status":"publish","type":"page","link":"https:\/\/www.reclaimfocus.com\/insights\/","title":{"rendered":"Insights"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"378\" class=\"elementor elementor-378\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e76a334 e-flex e-con-boxed e-con e-parent\" data-id=\"e76a334\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34e102b e-con-full e-flex e-con e-child\" data-id=\"34e102b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e03baa8 elementor-widget elementor-widget-heading\" data-id=\"e03baa8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Insights<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e3e93c e-flex e-con-boxed e-con e-parent\" data-id=\"5e3e93c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6e8a024 e-con-full e-flex e-con e-child\" data-id=\"6e8a024\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d652dc0 elementor-widget elementor-widget-heading\" data-id=\"d652dc0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">At Reclaim Focus, we enable individuals and organisations to connect on a fundamental level, interact with depth, stay on target, think on their own and plan for the long-term. Our videos and blogs will help you learn more about the philosophy behind our approach and provide valuable insights to help you achieve your goals.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0b4293 e-con-full e-flex e-con e-child\" data-id=\"f0b4293\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3261df4 elementor-widget elementor-widget-video\" data-id=\"3261df4\" data-element_type=\"widget\" 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class=\"elementor-widget-container\">\n\t\t\t<!-- start Post Grid -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.reclaimfocus.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.reclaimfocus.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n\t\t\t<style type=\"text\/css\">\/* widget: Post Grid *\/\n\n\n\n#uc_post_grid_elementor_e82c8d4.uc_post_grid_style_one .uc_post_grid_style_one_wrap {\n   display:grid;\n}\n\n\n#uc_post_grid_elementor_e82c8d4 .uc_post_grid_style_one_item\n{\n  position:relative;\n}\n\n#uc_post_grid_elementor_e82c8d4 .uc_post_image\n{\n  transition:0.3s;\n  position:relative;\n  overflow:hidden;\n}\n\n#uc_post_grid_elementor_e82c8d4 .uc_post_image img\n{\n  width:100%;\n  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height:1em;\n}\n\n\n\n\n\n\n<\/style>\n\n\t\t\t<div class=\"uc_post_grid_style_one \" id=\"uc_post_grid_elementor_e82c8d4\"  >\n\t\t<div class=\"uc_post_grid_style_one_wrap ue_post_grid uc-items-wrapper\">\n\t\t\t<div id=\"uc_post_grid_elementor_e82c8d4_item1\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.reclaimfocus.com\/mastering-the-art-of-focus\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img decoding=\"async\" src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/1c02de2a8d7424424695db92095f430f-768x512.png\"  src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/1c02de2a8d7424424695db92095f430f-768x512.png\" alt=\"1c02de2a8d7424424695db92095f430f\" width=\"768\" height=\"512\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n               \n        \t<div class=\"ue-grid-item-category\">\n              \n                           \t<a href=\"https:\/\/www.reclaimfocus.com\/category\/blog\/\">Blog<\/a>\n                            \n        \t<\/div>\n        \t\n                \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.reclaimfocus.com\/mastering-the-art-of-focus\/' target=\"_self\"><div class=\"ue_p_title\">Mastering the art of focus<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n          <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/www.reclaimfocus.com\/mastering-the-art-of-focus\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_e82c8d4_item2\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.reclaimfocus.com\/countering-the-collective-blur-navigating-the-metacrisis-with-focus\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img decoding=\"async\" src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/bf83a07d34d487ba65d0599711971bd2-scaled-e1702914635670-768x557.jpg\"  src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/bf83a07d34d487ba65d0599711971bd2-scaled-e1702914635670-768x557.jpg\" alt=\"bf83a07d34d487ba65d0599711971bd2\" width=\"768\" height=\"557\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n               \n        \t<div class=\"ue-grid-item-category\">\n              \n                           \t<a href=\"https:\/\/www.reclaimfocus.com\/category\/blog\/\">Blog<\/a>\n                            \n        \t<\/div>\n        \t\n                \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.reclaimfocus.com\/countering-the-collective-blur-navigating-the-metacrisis-with-focus\/' target=\"_self\"><div class=\"ue_p_title\">Countering the Collective Blur: Navigating the Metacrisis with Focus<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n          <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/www.reclaimfocus.com\/countering-the-collective-blur-navigating-the-metacrisis-with-focus\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div id=\"uc_post_grid_elementor_e82c8d4_item3\" class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.reclaimfocus.com\/concentration-the-silent-power-unleashed\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/79bace41ecc8cb203f3e85f7783ec6c7-e1702914567802-768x540.jpg\"  src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/79bace41ecc8cb203f3e85f7783ec6c7-e1702914567802-768x540.jpg\" alt=\"79bace41ecc8cb203f3e85f7783ec6c7\" width=\"768\" height=\"540\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      <div class=\"uc_content-info-wrapper\" >\n               \n        \t<div class=\"ue-grid-item-category\">\n              \n                           \t<a href=\"https:\/\/www.reclaimfocus.com\/category\/blog\/\">Blog<\/a>\n                            \n        \t<\/div>\n        \t\n                \n    \t        \t\t\t      \t\t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.reclaimfocus.com\/concentration-the-silent-power-unleashed\/' target=\"_self\"><div class=\"ue_p_title\">Concentration: The Silent Power Unleashed<\/div><\/a><\/div>\n      \t\t\t          \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n          <\/div>\n           <div class=\"uc_post_button\">\n        <a class=\"uc_more_btn \" target=\"_self\" href='https:\/\/www.reclaimfocus.com\/concentration-the-silent-power-unleashed\/'>\n          <div class=\"uc_btn_inner\">\n            <div class=\"uc_btn_txt\">Read more<\/div>\n                      <\/div>\n      <\/a>\n      <\/div> \t<\/div>\n  <\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\n\n  <div id=\"uc_post_grid_elementor_e82c8d4_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n\t\t\t<!-- end Post Grid -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c55f7d7 e-flex e-con-boxed e-con e-parent\" data-id=\"c55f7d7\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-492ce28 e-flex e-con-boxed e-con e-child\" data-id=\"492ce28\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3380a5 e-flex e-con-boxed e-con e-child\" data-id=\"c3380a5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ccdf0a elementor-widget elementor-widget-image\" data-id=\"0ccdf0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Art-Focus-10-9-ebook\/dp\/B093K9BDPV\/ref=sr_1_4?dchild=1&#038;keywords=the+art+of+focus&#038;qid=1619817708&#038;sr=8-4\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"1000\" src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/33753d6596338c256ab551f28d8e1b99.jpg\" class=\"attachment-large size-large wp-image-409\" alt=\"\" srcset=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/33753d6596338c256ab551f28d8e1b99.jpg 647w, https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/33753d6596338c256ab551f28d8e1b99-194x300.jpg 194w, https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/33753d6596338c256ab551f28d8e1b99-49x75.jpg 49w\" sizes=\"(max-width: 647px) 100vw, 647px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e764e3 e-flex e-con-boxed e-con e-child\" data-id=\"8e764e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b477c9b elementor-widget elementor-widget-heading\" data-id=\"b477c9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Art of Focus <br>by Christina Bengtsson<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa99bc1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"aa99bc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Whether you&#8217;re a business professional, an entrepreneur, or simply someone who wants to improve their productivity and performance, <em>The Art of Focus<\/em> is designed to help you reclaim your focus, reconnect to your purpose, and unlock your full potential.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad97cf yellow-arrow elementor-widget elementor-widget-button\" data-id=\"9ad97cf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.com\/Art-Focus-10-9-ebook\/dp\/B093K9BDPV\/ref=sr_1_4?dchild=1&#038;keywords=the+art+of+focus&#038;qid=1619817708&#038;sr=8-4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Order book<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b41e96 e-con-full e-flex e-con e-parent\" data-id=\"4b41e96\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57449ca elementor-widget elementor-widget-template\" data-id=\"57449ca\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"228\" class=\"elementor elementor-228\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-d38a58a e-flex e-con-boxed e-con e-parent\" data-id=\"d38a58a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-675c5e8 e-flex e-con-boxed e-con e-child\" data-id=\"675c5e8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-47d531e e-con-full e-flex e-con e-child\" data-id=\"47d531e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3277022 elementor-widget elementor-widget-heading\" data-id=\"3277022\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Get in touch<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4368be6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4368be6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tWe would love to hear from you! If you have any questions or would like to learn more about our work or our programmes, please contact us.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92989e4 yellow-arrow elementor-widget elementor-widget-button\" data-id=\"92989e4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.reclaimfocus.com\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3e34d0 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e3e34d0\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ad935e footer e-flex e-con-boxed e-con e-child\" data-id=\"5ad935e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0af6928 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"0af6928\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"95\" src=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/2023\/12\/logo.svg\" class=\"attachment-full size-full wp-image-234\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00cfac2 elementor-widget elementor-widget-text-editor\" data-id=\"00cfac2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a9 Reclaim Focus 2024<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6e1149 elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"b6e1149\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.reclaimfocus.com\/wp-content\/uploads\/elementor\/css\/custom-pro-widget-nav-menu.min.css?ver=1710423905\">\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-b6e1149\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-924\"><a href=\"https:\/\/www.reclaimfocus.com\/privacy-policy-2\/\" class=\"elementor-item\">Terms &#038; Conditions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-922\"><a rel=\"privacy-policy\" href=\"https:\/\/www.reclaimfocus.com\/privacy-policy\/\" class=\"elementor-item\">Privacy Policy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-923\"><a href=\"https:\/\/www.reclaimfocus.com\/cookie-policy\/\" class=\"elementor-item\">Cookie Policy<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-b6e1149\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-924\"><a href=\"https:\/\/www.reclaimfocus.com\/privacy-policy-2\/\" class=\"elementor-item\" tabindex=\"-1\">Terms &#038; Conditions<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-922\"><a rel=\"privacy-policy\" href=\"https:\/\/www.reclaimfocus.com\/privacy-policy\/\" class=\"elementor-item\" tabindex=\"-1\">Privacy Policy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-923\"><a href=\"https:\/\/www.reclaimfocus.com\/cookie-policy\/\" class=\"elementor-item\" tabindex=\"-1\">Cookie Policy<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-151b572 elementor-widget elementor-widget-text-editor\" data-id=\"151b572\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Website by <a href=\"https:\/\/www.wearesevenhills.com\/\">Seven Hills<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4d52cc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f4d52cc\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.linkedin.com\/company\/reclaimfocus\/\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Insights At Reclaim Focus, we enable individuals and organisations to connect on a fundamental level, interact with depth, stay on target, think on their own [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Insights - Reclaim Focus\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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